from elite ATHLETES TO EVERYDAY MOMS AND DADS, WE GIVE YOU THE PERFORMANCE TRAINING TOOLS TO BUILD YOUR OWN STRONGER FUTURE
REDEFINE YOUR FUTURE
From high level athletes and weekend warriors pursuing athletic success, to the everyday adult trying to take ownership of their health, Littauer Strength Training has helped hundreds of individuals improve their future outcomes for almost a decade!
If you're ready to redefine the next phase of your life, there's a training solution here for you!
KAYLA, REMOTE CLIENT
Remote coaching is something I didn’t think was feasible for me until I met Nathanael Littauer. He cares about the person behind the athlete. He’s intentional with each individual he coaches & creates such a fundamental space for learning. Litt is a game changer in the lifting world & I’m grateful for how my life is impacted for the better!
Mandy, Remote Client
Litt is the best coach I’ve ever had!! I’ve completed several weightlifting and powerlifting 12-14 week training blocks with him and have always reached my goals and then some! Litt is extremely knowledgeable with a keen eye! He is also very accessible with great communication, feedback, and flexibility!
Jennifer, Parent of High School Athlete
Littauer Strength Training has been excellent for our kids. They have been with Coach Litt for 3 years and he has taught them both so much. He coaches them in all aspects of their health and helps them set goals and meet those goals. I highly recommend LST to anyone looking to improve their health and fitness. He is excellent!
Sky, Remote Client
Litt cares a lot about what he does; he is so thorough with his coaching. He responds quickly, often the day of and always gives meaningful feedback on my lifts. He takes the time to find out what my goals are with training and adjusts programming accordingly. He’s a very encouraging, knowledgeable coach and always communicates how I can do better. I’m proud to be an athlete at Littauer Strength Training!
About
Founded in 2022, Littauer Strength Training was the culmination of seven years of coaching by national level weightlifter and performance athlete Nathanael Littauer. With years of experience as an athlete in 10 different sports, and experience coaching individuals from beginners all the way up to professional athletes, Nathanael proved using performance training principles in Strength and Conditioning can be applied to anyone pursuing a future that is stronger than today. Over the years, athletes from Littauer Strength Training have gone on to win powerlifting national titles, earn college scholarships in the sports of baseball, cross country, powerlifting, volleyball, and wrestling, as well as earn national event qualifications in weightlifting. Along with the athletes, individuals from all walks of life have physically transformed their bodies to live healthier and happier lives!
