Youth Training 3/4

Sep 27, 20193 min read

The Responsibility of the Youth Coach

In the past two years, I have the privilege of working with around 200 different athletes in some capacity. These kids all ranged from 5...

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Sep 17, 20193 min read

For Parents: The Cheapest Way To Make Your Athlete Better

I get it, we all see the videos on Instagram and Facebook of the "FitFam" working out together as a family, with the young girl crushing...

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Sep 12, 20194 min read

For Athletes: Find Something Else You Like To Do

A few months ago, I was on a day off while working at camp when someone asked me a question that stumped me. We were sitting at breakfast...

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