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An Alarming Sports Trend
According to Google results, there are nearly 7.5 billion people, 7,000 languages, and 195 countries across 7 continents in world. That's...
Nathanael Littauer, CSCS
Oct 2, 20173 min read
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Muscular Balance, And Why It's Important
If you follow me on Instagram (shameless plug, I know), you may have noticed for a short time that I made some frequent posts in regards...
Nathanael Littauer, CSCS
Jun 27, 20173 min read
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The Hierarchy Of Performance
So you want to be good at sports? Or maybe even life for the matter? Are you stuck in a physical rut and not sure why you're not getting...
Nathanael Littauer, CSCS
Jun 20, 20173 min read
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