Just over a year ago, I quit my job as a Personal Trainer at a Gold’s Gym to be a strength and conditioning coach for a youth sports...

There are people and places in our lives that matter the most to us. They have an invaluable spot in our hearts and play key roles in our...

This article isn’t about self-deprecation. It’s not a plea for approval or recognition. I write this with utmost sincerity: I am not a...